Strava For Triathletes: The Most Common Questions
When I started triathlon, Strava was the first app I downloaded. I was looking for a platform where my friends and I could record and share our activities. After using it for…
15 Easy Steps To Survive A Triathlon Swim
I see swimming as the first barrier of entry in triathlon. It is not really the physical aspect of it (most people can actually swim the distance breaststroke!) but more the…
The Cost Of Triathlon Coaches And What You Can Expect To Get
Now that I am going into longer triathlon races, I have thought about hiring a coach. My main concern is, of course, the cost of it. I have checked the…
How To Train For Triathlon: A Step By Step Guide
I can perfectly remember my first steps as a triathlete. It was both so exciting and so scary. Everything was new to me, the only gear I had was a mountain…
7 Practical Tips To Train With A Newborn
While writing this article, I wondered what happened to my daughter this morning. She was just peacefully sleeping, whereas yesterday, at the same time, she was an absolute monster (no joke! and…
Triathlon Training During Pregnancy
When I got pregnant, one of the questions I posed myself was if I could continue my triathlon training and how I could adapt it. After doing some research, I found…
How Can I Train For A Triathlon At Home (With Videos)
In the year 2020, “training indoor or at home” took a different meaning. No one thought earlier that swimming pools in entire countries could be closed. Triathletes adapted to the…
How Can Triathlon Recovery Weeks Actually Boost Your Fitness
When I started triathlon, I thought recovery weeks were quite counterproductive. After all, the more I was training, the fitter I was getting. Once I started to get more into structured training, I…
Rest Time Is Key After A Triathlon Race
When I started triathlon, I was so focused on training and racing that I never even thought about resting in between races. Once I increased the distance, it was clear…
5 Biking & Running Tips From Experienced Triathletes
Before doing my first triathlon, I wanted to be as prepared as possible. I reached out to amateur triathletes, professionals, and even Ironman winners from around the world and asked them one…
