{"id":2834,"date":"2022-09-23T14:44:27","date_gmt":"2022-09-23T13:44:27","guid":{"rendered":"https:\/\/mytriworld.com\/de\/?p=2834"},"modified":"2022-09-23T14:44:28","modified_gmt":"2022-09-23T13:44:28","slug":"kona-rekorde","status":"publish","type":"post","link":"https:\/\/mytriworld.com\/de\/kona-rekorde\/","title":{"rendered":"Kona-Rekorde: Gesamtzeit, Pro Disziplin Und Im Laufe Der Jahre"},"content":{"rendered":"\n<p>Jedes Jahr freue ich mich darauf, die Ironman-Weltmeisterschaft auf Hawaii (auch bekannt als Kona) zu verfolgen. Da die Strecke Jahr f\u00fcr Jahr recht \u00e4hnlich ist, wollte ich die Zeiten, die die Profis f\u00fcr die Distanz dieses legend\u00e4ren Rennens ben\u00f6tigen, genauer analysieren.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">METHODIK<\/h2>\n\n\n\n<ul><li>Ich habe nur die Zeiten der Profi-Triathleten ber\u00fccksichtigt. Ein gro\u00dfes Dankesch\u00f6n an die folgenden Websites, die mir geholfen haben, diese gigantische Datenbank zusammenzustellen: <a href=\"https:\/\/www.ironman.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.ironman.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ironman.com<\/a>, <a href=\"https:\/\/www.obstri.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.obstri.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Obstri.com<\/a>, und <a href=\"http:\/\/ironman-hawaii.com\/index_en.php?language=en\" data-type=\"URL\" data-id=\"http:\/\/ironman-hawaii.com\/index_en.php?language=en\" target=\"_blank\" rel=\"noreferrer noopener\">Ironman-hawaii.com<\/a><\/li><\/ul>\n\n\n\n<ul><li>Ich habe die Zeiten ausgeschlossen, wenn jemand nicht ins Ziel gekommen ist oder disqualifiziert wurde.<\/li><\/ul>\n\n\n\n<ul><li>Die Weltmeisterschaft 2021 habe ich nicht in Betracht gezogen, da sie in St. George stattfand und einen ganz anderen Kurs hat.<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">SCHNELLSTE ZEITEN IN KONA &#8211; M\u00c4NNER<\/h2>\n\n\n\n<p>Dieses Rennen folgt der Standard-Ironman-Distanz. Das bedeutet, dass die Schwimmstrecke 3,8 km, die Radstrecke 180 km und die Laufstrecke 42,2 km lang ist.<\/p>\n\n\n<div id=\"footable_parent_2839\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_0\" data-footable_id=\"2839\" data-filter-delay=\"1000\" aria-label=\"kona-men\"            id=\"footable_2839\"\n           data-unique_identifier=\"ninja_table_unique_id_1073171898_2839\"\n           class=\" foo-table ninja_footable foo_table_2839 ninja_table_unique_id_1073171898_2839 ui table  blue nt_type_legacy_table single line selectable striped compact vertical_centered inverted footable-paging-right hide_all_borders ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_year \">Jahr<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_name \">Name<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_overall \">Zeit<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"0\" class=\"ninja_table_row_0 nt_row_id_0\">\n            <td>2019<\/td><td>Jan Frodeno<\/td><td>7:51:13<\/td>        <\/tr>\n            <tr data-row_id=\"1\" class=\"ninja_table_row_1 nt_row_id_1\">\n            <td>2018<\/td><td>Patrick Lange<\/td><td>7:52:39<\/td>        <\/tr>\n            <tr data-row_id=\"2\" class=\"ninja_table_row_2 nt_row_id_2\">\n            <td>2018<\/td><td>Bart Aernouts<\/td><td>7:56:41<\/td>        <\/tr>\n            <tr data-row_id=\"3\" class=\"ninja_table_row_3 nt_row_id_3\">\n            <td>2019<\/td><td>Tim O'Donnell<\/td><td>7:59:41<\/td>        <\/tr>\n            <tr data-row_id=\"4\" class=\"ninja_table_row_4 nt_row_id_4\">\n            <td>2018<\/td><td>David Mcnamee<\/td><td>8:01:09<\/td>        <\/tr>\n            <tr data-row_id=\"5\" class=\"ninja_table_row_5 nt_row_id_5\">\n            <td>2017<\/td><td>Patrick Lange<\/td><td>8:01:40<\/td>        <\/tr>\n            <tr data-row_id=\"6\" class=\"ninja_table_row_6 nt_row_id_6\">\n            <td>2019<\/td><td>Sebastian Kienle<\/td><td>8:02:04<\/td>        <\/tr>\n            <tr data-row_id=\"7\" class=\"ninja_table_row_7 nt_row_id_7\">\n            <td>2019<\/td><td>Ben Hoffman<\/td><td>8:02:52<\/td>        <\/tr>\n            <tr data-row_id=\"8\" class=\"ninja_table_row_8 nt_row_id_8\">\n            <td>2018<\/td><td>Tim O'Donnell<\/td><td>8:03:17<\/td>        <\/tr>\n            <tr data-row_id=\"9\" class=\"ninja_table_row_9 nt_row_id_9\">\n            <td>2011<\/td><td>Craig Alexander<\/td><td>8:03:56<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n                    <style type=\"text\/css\" id='ninja_table_custom_css_2839'>\n                        #footable_2839  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2839 {\n    max-width: 500px;\n}#footable_2839 td.ninja_column_0 { text-align: center; }#footable_2839 th.ninja_column_0 { text-align: center; }                <\/style>\n                \n    \n    \n<\/div>\n\n\n\n\n<p><strong>Jan Frodeno h\u00e4lt derzeit die schnellste Zeit in Kona, die 2019 mit 7:51:13 aufgestellt wurde.<\/strong> Hier sind seine Zwischenzeiten:<\/p>\n\n\n\n<ul><li>47:31 Schwimmen (1:15 min\/100m)<\/li><li>4:16:02 Radfahren (42.2 km\/h)<\/li><li>2:42:43 Laufen (3:51 min\/km)<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">SCHNELLSTE ZEITEN IN KONA &#8211; FRAUEN<\/h2>\n\n\n<div id=\"footable_parent_2840\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_1\" data-footable_id=\"2840\" data-filter-delay=\"1000\" aria-label=\"kona-women\"            id=\"footable_2840\"\n           data-unique_identifier=\"ninja_table_unique_id_1589794189_2840\"\n           class=\" foo-table ninja_footable foo_table_2840 ninja_table_unique_id_1589794189_2840 ui table  blue nt_type_legacy_table single line selectable striped compact vertical_centered inverted footable-paging-right hide_all_borders ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_year \">Jahr<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_name \">Name<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_overall \">Zeit<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"0\" class=\"ninja_table_row_0 nt_row_id_0\">\n            <td>2018<\/td><td>Daniela Ryf<\/td><td>8:26:18<\/td>        <\/tr>\n            <tr data-row_id=\"1\" class=\"ninja_table_row_1 nt_row_id_1\">\n            <td>2018<\/td><td>Lucy Charles-Barclay<\/td><td>8:36:34<\/td>        <\/tr>\n            <tr data-row_id=\"2\" class=\"ninja_table_row_2 nt_row_id_2\">\n            <td>2019<\/td><td>Anne Haug<\/td><td>8:40:10<\/td>        <\/tr>\n            <tr data-row_id=\"3\" class=\"ninja_table_row_3 nt_row_id_3\">\n            <td>2018<\/td><td>Anne Haug<\/td><td>8:41:58<\/td>        <\/tr>\n            <tr data-row_id=\"4\" class=\"ninja_table_row_4 nt_row_id_4\">\n            <td>2018<\/td><td>Sarah True<\/td><td>8:43:43<\/td>        <\/tr>\n            <tr data-row_id=\"5\" class=\"ninja_table_row_5 nt_row_id_5\">\n            <td>2019<\/td><td>Lucy Charles-Barclay<\/td><td>8:46:44<\/td>        <\/tr>\n            <tr data-row_id=\"6\" class=\"ninja_table_row_6 nt_row_id_6\">\n            <td>2016<\/td><td>Daniela Ryf<\/td><td>8:46:46<\/td>        <\/tr>\n            <tr data-row_id=\"7\" class=\"ninja_table_row_7 nt_row_id_7\">\n            <td>2019<\/td><td>Sarah Crowley<\/td><td>8:48:13<\/td>        <\/tr>\n            <tr data-row_id=\"8\" class=\"ninja_table_row_8 nt_row_id_8\">\n            <td>2018<\/td><td>Mirinda Carfrae<\/td><td>8:50:45<\/td>        <\/tr>\n            <tr data-row_id=\"9\" class=\"ninja_table_row_9 nt_row_id_9\">\n            <td>2017<\/td><td>Daniela Ryf<\/td><td>8:50:47<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n                    <style type=\"text\/css\" id='ninja_table_custom_css_2839'>\n                        #footable_2839  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2839 {\n    max-width: 500px;\n}#footable_2839 td.ninja_column_0 { text-align: center; }#footable_2839 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2840'>\n                        #footable_2840  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2840 {\n    max-width: 500px;\n}#footable_2840 td.ninja_column_0 { text-align: center; }#footable_2840 th.ninja_column_0 { text-align: center; }                <\/style>\n                \n    \n    \n<\/div>\n\n\n\n\n<p><strong>Bei den Frauen h\u00e4lt Daniela Ryf derzeit die schnellste Zeit in Kona mit 8:26:18 aus dem Jahr 2018.<\/strong> Hier sind ihre Zwischenzeiten:<\/p>\n\n\n\n<ul><li>57:27 Schwimmen (1:31 min\/100m)<\/li><li>4:26:07 Radfahren (40.6 km\/h)<\/li><li>2:57:05 Laufen (4:12 min\/km)<\/li><\/ul>\n\n\n\n<p>Ich war \u00fcberrascht, dass sie so langsam schwamm (zumindest f\u00fcr ihr Niveau). Es stellte sich heraus, dass sie zu Beginn des Schwimmens von einer Qualle gestochen wurde. Trotzdem schaffte sie es, den Rekord in diesem Jahr zu brechen. Unglaublich!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">SCHNELLSTE SCHWIMMZEITEN IN KONA<\/h2>\n\n\n\n<p>Unten findest du die Top 5 Schwimmzeiten der M\u00e4nner und Frauen in Kona. Wenn ich diese Zeiten nur auf 100 m erreichen k\u00f6nnte \ud83d\ude09<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading\">M\u00e4nner<\/h4>\n\n\n<div id=\"footable_parent_2841\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_2\" data-footable_id=\"2841\" data-filter-delay=\"1000\" aria-label=\"kona-swim-men\"            id=\"footable_2841\"\n           data-unique_identifier=\"ninja_table_unique_id_911799983_2841\"\n           class=\" foo-table ninja_footable foo_table_2841 ninja_table_unique_id_911799983_2841 ui table  blue nt_type_legacy_table single line selectable striped compact vertical_centered inverted footable-paging-right hide_all_borders ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                            <col class=\"ninja_column_3 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_year \">Jahr<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_name \">Name<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_swim \">Schwimmen<\/th><th scope=\"col\"  class=\"ninja_column_3 ninja_clmn_nm_min1m \">min\/100m<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"0\" class=\"ninja_table_row_0 nt_row_id_0\">\n            <td>2017<\/td><td>Josh Amberger<\/td><td>47:09<\/td><td>1:14<\/td>        <\/tr>\n            <tr data-row_id=\"1\" class=\"ninja_table_row_1 nt_row_id_1\">\n            <td>2019<\/td><td>Josh Amberger<\/td><td>47:28<\/td><td>1:15<\/td>        <\/tr>\n            <tr data-row_id=\"2\" class=\"ninja_table_row_2 nt_row_id_2\">\n            <td>2019<\/td><td>Jan Frodeno<\/td><td>47:31<\/td><td>1:15<\/td>        <\/tr>\n            <tr data-row_id=\"3\" class=\"ninja_table_row_3 nt_row_id_3\">\n            <td>2019<\/td><td>Alistair Brownlee<\/td><td>47:33<\/td><td>1:15<\/td>        <\/tr>\n            <tr data-row_id=\"4\" class=\"ninja_table_row_4 nt_row_id_4\">\n            <td>2019<\/td><td>Daniel Bakkegard<\/td><td>47:35<\/td><td>1:15<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n                    <style type=\"text\/css\" id='ninja_table_custom_css_2839'>\n                        #footable_2839  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2839 {\n    max-width: 500px;\n}#footable_2839 td.ninja_column_0 { text-align: center; }#footable_2839 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2840'>\n                        #footable_2840  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2840 {\n    max-width: 500px;\n}#footable_2840 td.ninja_column_0 { text-align: center; }#footable_2840 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2841'>\n                        #footable_2841  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2841 {\n    max-width: 600px;\n}#footable_2841 td.ninja_column_0 { text-align: center; }#footable_2841 th.ninja_column_0 { text-align: center; }#footable_2841 td.ninja_column_2 { text-align: center; }#footable_2841 th.ninja_column_2 { text-align: center; }#footable_2841 td.ninja_column_3 { text-align: center; }#footable_2841 th.ninja_column_3 { text-align: center; }                <\/style>\n                \n    \n    \n<\/div>\n\n\n\n\n<p>Wie ich zu Beginn dieses Artikels erw\u00e4hnt habe, habe ich mir nur das Profifeld angesehen. Es ist jedoch gut zu wissen, dass ein Age Grouper, Jan Sibbersen, es 2018 geschafft hat, in Kona mit einer Zeit von 46:29 noch schneller zu schwimmen. Respekt!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Frauen<\/h4>\n\n\n<div id=\"footable_parent_2842\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_3\" data-footable_id=\"2842\" data-filter-delay=\"1000\" aria-label=\"kona-swim-women\"            id=\"footable_2842\"\n           data-unique_identifier=\"ninja_table_unique_id_578286910_2842\"\n           class=\" foo-table ninja_footable foo_table_2842 ninja_table_unique_id_578286910_2842 ui table  blue nt_type_legacy_table single line selectable striped compact vertical_centered inverted footable-paging-right hide_all_borders ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                            <col class=\"ninja_column_3 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_year \">Jahr<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_name \">Name<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_swim \">Schwimmen<\/th><th scope=\"col\"  class=\"ninja_column_3 ninja_clmn_nm_min1m \">min\/100m<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"0\" class=\"ninja_table_row_0 nt_row_id_0\">\n            <td>2018<\/td><td>Lucy Charles-Barclay<\/td><td>48:14<\/td><td>1:16<\/td>        <\/tr>\n            <tr data-row_id=\"1\" class=\"ninja_table_row_1 nt_row_id_1\">\n            <td>2017<\/td><td>Lucy Charles-Barclay<\/td><td>48:48<\/td><td>1:17<\/td>        <\/tr>\n            <tr data-row_id=\"2\" class=\"ninja_table_row_2 nt_row_id_2\">\n            <td>2017<\/td><td>Lauren Brandon<\/td><td>48:53<\/td><td>1:17<\/td>        <\/tr>\n            <tr data-row_id=\"3\" class=\"ninja_table_row_3 nt_row_id_3\">\n            <td>2019<\/td><td>Lucy Charles-Barclay<\/td><td>49:02<\/td><td>1:17<\/td>        <\/tr>\n            <tr data-row_id=\"4\" class=\"ninja_table_row_4 nt_row_id_4\">\n            <td>2019<\/td><td>Lauren Brandon<\/td><td>49:08<\/td><td>1:18<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n                    <style type=\"text\/css\" id='ninja_table_custom_css_2839'>\n                        #footable_2839  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2839 {\n    max-width: 500px;\n}#footable_2839 td.ninja_column_0 { text-align: center; }#footable_2839 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2840'>\n                        #footable_2840  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2840 {\n    max-width: 500px;\n}#footable_2840 td.ninja_column_0 { text-align: center; }#footable_2840 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2841'>\n                        #footable_2841  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2841 {\n    max-width: 600px;\n}#footable_2841 td.ninja_column_0 { text-align: center; }#footable_2841 th.ninja_column_0 { text-align: center; }#footable_2841 td.ninja_column_2 { text-align: center; }#footable_2841 th.ninja_column_2 { text-align: center; }#footable_2841 td.ninja_column_3 { text-align: center; }#footable_2841 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2842'>\n                        #footable_2842  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2842 {\n    max-width: 600px;\n}#footable_2842 td.ninja_column_0 { text-align: center; }#footable_2842 th.ninja_column_0 { text-align: center; }#footable_2842 td.ninja_column_2 { text-align: center; }#footable_2842 th.ninja_column_2 { text-align: center; }#footable_2842 td.ninja_column_3 { text-align: center; }#footable_2842 th.ninja_column_3 { text-align: center; }                <\/style>\n                \n    \n    \n<\/div>\n\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">SCHNELLSTE RADZEITEN IN KONA<\/h2>\n\n\n\n<p>Unten findest du die 5 besten Radzeiten der M\u00e4nner und Frauen in Kona. Und falls du dich wunderst, nein, ich habe nicht nur nach dem Jahr 2018 gefiltert \ud83d\ude09<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading\">M\u00e4nner<\/h4>\n\n\n<div id=\"footable_parent_2843\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_4\" data-footable_id=\"2843\" data-filter-delay=\"1000\" aria-label=\"kona-bike-men\"            id=\"footable_2843\"\n           data-unique_identifier=\"ninja_table_unique_id_356770553_2843\"\n           class=\" foo-table ninja_footable foo_table_2843 ninja_table_unique_id_356770553_2843 ui table  blue nt_type_legacy_table single line selectable striped compact vertical_centered inverted footable-paging-right hide_all_borders ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                            <col class=\"ninja_column_3 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_year \">Jahr<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_name \">Name<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_bike \">Radfahren<\/th><th scope=\"col\"  class=\"ninja_column_3 ninja_clmn_nm_kmh \">km\/h<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"0\" class=\"ninja_table_row_0 nt_row_id_0\">\n            <td>2018<\/td><td>Cameron Wurf<\/td><td>4:09:06<\/td><td>43.4<\/td>        <\/tr>\n            <tr data-row_id=\"1\" class=\"ninja_table_row_1 nt_row_id_1\">\n            <td>2018<\/td><td>Michael Weiss<\/td><td>4:11:27<\/td><td>43.0<\/td>        <\/tr>\n            <tr data-row_id=\"2\" class=\"ninja_table_row_2 nt_row_id_2\">\n            <td>2018<\/td><td>Andrew Starykowicz<\/td><td>4:12:18<\/td><td>42.8<\/td>        <\/tr>\n            <tr data-row_id=\"3\" class=\"ninja_table_row_3 nt_row_id_3\">\n            <td>2018<\/td><td>Bart Aernouts<\/td><td>4:12:25<\/td><td>42.8<\/td>        <\/tr>\n            <tr data-row_id=\"4\" class=\"ninja_table_row_4 nt_row_id_4\">\n            <td>2018<\/td><td>David Plese<\/td><td>4:12:27<\/td><td>42.8<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n                    <style type=\"text\/css\" id='ninja_table_custom_css_2839'>\n                        #footable_2839  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2839 {\n    max-width: 500px;\n}#footable_2839 td.ninja_column_0 { text-align: center; }#footable_2839 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2840'>\n                        #footable_2840  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2840 {\n    max-width: 500px;\n}#footable_2840 td.ninja_column_0 { text-align: center; }#footable_2840 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2841'>\n                        #footable_2841  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2841 {\n    max-width: 600px;\n}#footable_2841 td.ninja_column_0 { text-align: center; }#footable_2841 th.ninja_column_0 { text-align: center; }#footable_2841 td.ninja_column_2 { text-align: center; }#footable_2841 th.ninja_column_2 { text-align: center; }#footable_2841 td.ninja_column_3 { text-align: center; }#footable_2841 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2842'>\n                        #footable_2842  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2842 {\n    max-width: 600px;\n}#footable_2842 td.ninja_column_0 { text-align: center; }#footable_2842 th.ninja_column_0 { text-align: center; }#footable_2842 td.ninja_column_2 { text-align: center; }#footable_2842 th.ninja_column_2 { text-align: center; }#footable_2842 td.ninja_column_3 { text-align: center; }#footable_2842 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2843'>\n                        #footable_2843  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2843 {\n    max-width: 600px;\n}#footable_2843 td.ninja_column_0 { text-align: center; }#footable_2843 th.ninja_column_0 { text-align: center; }#footable_2843 td.ninja_column_2 { text-align: center; }#footable_2843 th.ninja_column_2 { text-align: center; }#footable_2843 td.ninja_column_3 { text-align: center; }#footable_2843 th.ninja_column_3 { text-align: center; }                <\/style>\n                \n    \n    \n<\/div>\n\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Frauen<\/h4>\n\n\n<div id=\"footable_parent_2844\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_5\" data-footable_id=\"2844\" data-filter-delay=\"1000\" aria-label=\"kona-bike-women\"            id=\"footable_2844\"\n           data-unique_identifier=\"ninja_table_unique_id_2107322420_2844\"\n           class=\" foo-table ninja_footable foo_table_2844 ninja_table_unique_id_2107322420_2844 ui table  blue nt_type_legacy_table single line selectable striped compact vertical_centered inverted footable-paging-right hide_all_borders ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                            <col class=\"ninja_column_3 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_year \">Jahr<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_name \">Name<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_bike \">Radfahren<\/th><th scope=\"col\"  class=\"ninja_column_3 ninja_clmn_nm_kmh \">km\/h<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"0\" class=\"ninja_table_row_0 nt_row_id_0\">\n            <td>2018<\/td><td>Daniela Ryf<\/td><td>4:26:07<\/td><td>40.6<\/td>        <\/tr>\n            <tr data-row_id=\"1\" class=\"ninja_table_row_1 nt_row_id_1\">\n            <td>2018<\/td><td>Lucy Charles-Barclay<\/td><td>4:38:10<\/td><td>38.8<\/td>        <\/tr>\n            <tr data-row_id=\"2\" class=\"ninja_table_row_2 nt_row_id_2\">\n            <td>2018<\/td><td>Corinne Abraham<\/td><td>4:38:16<\/td><td>38.8<\/td>        <\/tr>\n            <tr data-row_id=\"3\" class=\"ninja_table_row_3 nt_row_id_3\">\n            <td>2018<\/td><td>Angela Naeth<\/td><td>4:42:25<\/td><td>38.2<\/td>        <\/tr>\n            <tr data-row_id=\"4\" class=\"ninja_table_row_4 nt_row_id_4\">\n            <td>2018<\/td><td>Sarah Crowley<\/td><td>4:43:09<\/td><td>38.1<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n                    <style type=\"text\/css\" id='ninja_table_custom_css_2839'>\n                        #footable_2839  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2839 {\n    max-width: 500px;\n}#footable_2839 td.ninja_column_0 { text-align: center; }#footable_2839 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2840'>\n                        #footable_2840  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2840 {\n    max-width: 500px;\n}#footable_2840 td.ninja_column_0 { text-align: center; }#footable_2840 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2841'>\n                        #footable_2841  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2841 {\n    max-width: 600px;\n}#footable_2841 td.ninja_column_0 { text-align: center; }#footable_2841 th.ninja_column_0 { text-align: center; }#footable_2841 td.ninja_column_2 { text-align: center; }#footable_2841 th.ninja_column_2 { text-align: center; }#footable_2841 td.ninja_column_3 { text-align: center; }#footable_2841 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2842'>\n                        #footable_2842  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2842 {\n    max-width: 600px;\n}#footable_2842 td.ninja_column_0 { text-align: center; }#footable_2842 th.ninja_column_0 { text-align: center; }#footable_2842 td.ninja_column_2 { text-align: center; }#footable_2842 th.ninja_column_2 { text-align: center; }#footable_2842 td.ninja_column_3 { text-align: center; }#footable_2842 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2843'>\n                        #footable_2843  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2843 {\n    max-width: 600px;\n}#footable_2843 td.ninja_column_0 { text-align: center; }#footable_2843 th.ninja_column_0 { text-align: center; }#footable_2843 td.ninja_column_2 { text-align: center; }#footable_2843 th.ninja_column_2 { text-align: center; }#footable_2843 td.ninja_column_3 { text-align: center; }#footable_2843 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2844'>\n                        #footable_2844  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2844 {\n    max-width: 600px;\n}#footable_2844 td.ninja_column_0 { text-align: center; }#footable_2844 th.ninja_column_0 { text-align: center; }#footable_2844 td.ninja_column_2 { text-align: center; }#footable_2844 th.ninja_column_2 { text-align: center; }#footable_2844 td.ninja_column_3 { text-align: center; }#footable_2844 th.ninja_column_3 { text-align: center; }                <\/style>\n                \n    \n    \n<\/div>\n\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">SCHNELLSTE LAUFZEITEN IN KONA<\/h2>\n\n\n\n<p>Im Folgenden findest du die 5 besten Laufzeiten der M\u00e4nner und Frauen in Kona. Im Gegensatz zum Schwimmen und Radfahren, wo die besten Zeiten alle aus den letzten Jahren stammen, scheinen die Laufzeiten schwerer zu knacken zu sein. Erstaunlich, dass der ber\u00fchmte Kampf zwischen Mark Allen und Dave Scott aus dem Jahr 1989 immer noch unter den Top 5 zu finden ist!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading\">M\u00e4nner<\/h4>\n\n\n<div id=\"footable_parent_2845\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_6\" data-footable_id=\"2845\" data-filter-delay=\"1000\" aria-label=\"kona-run-men\"            id=\"footable_2845\"\n           data-unique_identifier=\"ninja_table_unique_id_2105119119_2845\"\n           class=\" foo-table ninja_footable foo_table_2845 ninja_table_unique_id_2105119119_2845 ui table  blue nt_type_legacy_table single line selectable striped compact vertical_centered inverted footable-paging-right hide_all_borders ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                            <col class=\"ninja_column_3 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_year \">Jahr<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_name \">Name<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_run \">Laufen<\/th><th scope=\"col\"  class=\"ninja_column_3 ninja_clmn_nm_minkm \">min\/km<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"0\" class=\"ninja_table_row_0 nt_row_id_0\">\n            <td>2016<\/td><td>Patrick Lange<\/td><td>2:39:45<\/td><td>3:47<\/td>        <\/tr>\n            <tr data-row_id=\"1\" class=\"ninja_table_row_1 nt_row_id_1\">\n            <td>2017<\/td><td>Patrick Lange<\/td><td>2:39:59<\/td><td>3:47<\/td>        <\/tr>\n            <tr data-row_id=\"2\" class=\"ninja_table_row_2 nt_row_id_2\">\n            <td>1989<\/td><td>Mark Allen<\/td><td>2:40:04<\/td><td>3:48<\/td>        <\/tr>\n            <tr data-row_id=\"3\" class=\"ninja_table_row_3 nt_row_id_3\">\n            <td>1989<\/td><td>Dave Scott<\/td><td>2:41:03<\/td><td>3:49<\/td>        <\/tr>\n            <tr data-row_id=\"4\" class=\"ninja_table_row_4 nt_row_id_4\">\n            <td>2010<\/td><td>Pete Jacobs<\/td><td>2:41:05<\/td><td>3:49<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n                    <style type=\"text\/css\" id='ninja_table_custom_css_2839'>\n                        #footable_2839  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2839 {\n    max-width: 500px;\n}#footable_2839 td.ninja_column_0 { text-align: center; }#footable_2839 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2840'>\n                        #footable_2840  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2840 {\n    max-width: 500px;\n}#footable_2840 td.ninja_column_0 { text-align: center; }#footable_2840 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2841'>\n                        #footable_2841  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2841 {\n    max-width: 600px;\n}#footable_2841 td.ninja_column_0 { text-align: center; }#footable_2841 th.ninja_column_0 { text-align: center; }#footable_2841 td.ninja_column_2 { text-align: center; }#footable_2841 th.ninja_column_2 { text-align: center; }#footable_2841 td.ninja_column_3 { text-align: center; }#footable_2841 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2842'>\n                        #footable_2842  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2842 {\n    max-width: 600px;\n}#footable_2842 td.ninja_column_0 { text-align: center; }#footable_2842 th.ninja_column_0 { text-align: center; }#footable_2842 td.ninja_column_2 { text-align: center; }#footable_2842 th.ninja_column_2 { text-align: center; }#footable_2842 td.ninja_column_3 { text-align: center; }#footable_2842 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2843'>\n                        #footable_2843  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2843 {\n    max-width: 600px;\n}#footable_2843 td.ninja_column_0 { text-align: center; }#footable_2843 th.ninja_column_0 { text-align: center; }#footable_2843 td.ninja_column_2 { text-align: center; }#footable_2843 th.ninja_column_2 { text-align: center; }#footable_2843 td.ninja_column_3 { text-align: center; }#footable_2843 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2844'>\n                        #footable_2844  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2844 {\n    max-width: 600px;\n}#footable_2844 td.ninja_column_0 { text-align: center; }#footable_2844 th.ninja_column_0 { text-align: center; }#footable_2844 td.ninja_column_2 { text-align: center; }#footable_2844 th.ninja_column_2 { text-align: center; }#footable_2844 td.ninja_column_3 { text-align: center; }#footable_2844 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2845'>\n                        #footable_2845  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2845 {\n    max-width: 600px;\n}#footable_2845 td.ninja_column_0 { text-align: center; }#footable_2845 th.ninja_column_0 { text-align: center; }                <\/style>\n                \n    \n    \n<\/div>\n\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Frauen<\/h4>\n\n\n<div id=\"footable_parent_2846\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_7\" data-footable_id=\"2846\" data-filter-delay=\"1000\" aria-label=\"kona-run-women\"            id=\"footable_2846\"\n           data-unique_identifier=\"ninja_table_unique_id_1544603191_2846\"\n           class=\" foo-table ninja_footable foo_table_2846 ninja_table_unique_id_1544603191_2846 ui table  blue nt_type_legacy_table single line selectable striped compact vertical_centered inverted footable-paging-right hide_all_borders ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                            <col class=\"ninja_column_3 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_year \">Jahr<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_name \">Name<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_run \">Laufen<\/th><th scope=\"col\"  class=\"ninja_column_3 ninja_clmn_nm_minkm \">min\/km<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"0\" class=\"ninja_table_row_0 nt_row_id_0\">\n            <td>2014<\/td><td>Mirinda Carfrae<\/td><td>2:50:26<\/td><td>4:02<\/td>        <\/tr>\n            <tr data-row_id=\"1\" class=\"ninja_table_row_1 nt_row_id_1\">\n            <td>2013<\/td><td>Mirinda Carfrae<\/td><td>2:50:38<\/td><td>4:03<\/td>        <\/tr>\n            <tr data-row_id=\"2\" class=\"ninja_table_row_2 nt_row_id_2\">\n            <td>2019<\/td><td>Anne Haug<\/td><td>2:51:07<\/td><td>4:03<\/td>        <\/tr>\n            <tr data-row_id=\"3\" class=\"ninja_table_row_3 nt_row_id_3\">\n            <td>2011<\/td><td>Mirinda Carfrae<\/td><td>2:52:09<\/td><td>4:05<\/td>        <\/tr>\n            <tr data-row_id=\"4\" class=\"ninja_table_row_4 nt_row_id_4\">\n            <td>2011<\/td><td>Wellington Chrissie<\/td><td>2:52:41<\/td><td>4:06<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n                    <style type=\"text\/css\" id='ninja_table_custom_css_2839'>\n                        #footable_2839  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2839 {\n    max-width: 500px;\n}#footable_2839 td.ninja_column_0 { text-align: center; }#footable_2839 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2840'>\n                        #footable_2840  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2840 {\n    max-width: 500px;\n}#footable_2840 td.ninja_column_0 { text-align: center; }#footable_2840 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2841'>\n                        #footable_2841  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2841 {\n    max-width: 600px;\n}#footable_2841 td.ninja_column_0 { text-align: center; }#footable_2841 th.ninja_column_0 { text-align: center; }#footable_2841 td.ninja_column_2 { text-align: center; }#footable_2841 th.ninja_column_2 { text-align: center; }#footable_2841 td.ninja_column_3 { text-align: center; }#footable_2841 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2842'>\n                        #footable_2842  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2842 {\n    max-width: 600px;\n}#footable_2842 td.ninja_column_0 { text-align: center; }#footable_2842 th.ninja_column_0 { text-align: center; }#footable_2842 td.ninja_column_2 { text-align: center; }#footable_2842 th.ninja_column_2 { text-align: center; }#footable_2842 td.ninja_column_3 { text-align: center; }#footable_2842 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2843'>\n                        #footable_2843  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2843 {\n    max-width: 600px;\n}#footable_2843 td.ninja_column_0 { text-align: center; }#footable_2843 th.ninja_column_0 { text-align: center; }#footable_2843 td.ninja_column_2 { text-align: center; }#footable_2843 th.ninja_column_2 { text-align: center; }#footable_2843 td.ninja_column_3 { text-align: center; }#footable_2843 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2844'>\n                        #footable_2844  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2844 {\n    max-width: 600px;\n}#footable_2844 td.ninja_column_0 { text-align: center; }#footable_2844 th.ninja_column_0 { text-align: center; }#footable_2844 td.ninja_column_2 { text-align: center; }#footable_2844 th.ninja_column_2 { text-align: center; }#footable_2844 td.ninja_column_3 { text-align: center; }#footable_2844 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2845'>\n                        #footable_2845  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2845 {\n    max-width: 600px;\n}#footable_2845 td.ninja_column_0 { text-align: center; }#footable_2845 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2846'>\n                        #footable_2846  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2846 {\n    max-width: 600px;\n}#footable_2846 td.ninja_column_0 { text-align: center; }#footable_2846 th.ninja_column_0 { text-align: center; }                <\/style>\n                \n    \n    \n<\/div>\n\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">ATHLETEN MIT DEN MEISTEN SIEGEN IN KONA<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading\">M\u00e4nner<\/h4>\n\n\n<div id=\"footable_parent_2847\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_8\" data-footable_id=\"2847\" data-filter-delay=\"1000\" aria-label=\"kona-wins-men\"            id=\"footable_2847\"\n           data-unique_identifier=\"ninja_table_unique_id_282637441_2847\"\n           class=\" foo-table ninja_footable foo_table_2847 ninja_table_unique_id_282637441_2847 ui table  blue nt_type_legacy_table single line selectable striped compact vertical_centered inverted footable-paging-right hide_all_borders ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_name \">Name<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_wins \">Siege<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"0\" class=\"ninja_table_row_0 nt_row_id_0\">\n            <td>Mark Allen<\/td><td>6<\/td>        <\/tr>\n            <tr data-row_id=\"1\" class=\"ninja_table_row_1 nt_row_id_1\">\n            <td>Dave Scott<\/td><td>6<\/td>        <\/tr>\n            <tr data-row_id=\"2\" class=\"ninja_table_row_2 nt_row_id_2\">\n            <td>Peter Reid<\/td><td>3<\/td>        <\/tr>\n            <tr data-row_id=\"3\" class=\"ninja_table_row_3 nt_row_id_3\">\n            <td>Jan Frodeno<\/td><td>3<\/td>        <\/tr>\n            <tr data-row_id=\"4\" class=\"ninja_table_row_4 nt_row_id_4\">\n            <td>Craig Alexander<\/td><td>3<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n                    <style type=\"text\/css\" id='ninja_table_custom_css_2839'>\n                        #footable_2839  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2839 {\n    max-width: 500px;\n}#footable_2839 td.ninja_column_0 { text-align: center; }#footable_2839 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2840'>\n                        #footable_2840  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2840 {\n    max-width: 500px;\n}#footable_2840 td.ninja_column_0 { text-align: center; }#footable_2840 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2841'>\n                        #footable_2841  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2841 {\n    max-width: 600px;\n}#footable_2841 td.ninja_column_0 { text-align: center; }#footable_2841 th.ninja_column_0 { text-align: center; }#footable_2841 td.ninja_column_2 { text-align: center; }#footable_2841 th.ninja_column_2 { text-align: center; }#footable_2841 td.ninja_column_3 { text-align: center; }#footable_2841 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2842'>\n                        #footable_2842  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2842 {\n    max-width: 600px;\n}#footable_2842 td.ninja_column_0 { text-align: center; }#footable_2842 th.ninja_column_0 { text-align: center; }#footable_2842 td.ninja_column_2 { text-align: center; }#footable_2842 th.ninja_column_2 { text-align: center; }#footable_2842 td.ninja_column_3 { text-align: center; }#footable_2842 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2843'>\n                        #footable_2843  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2843 {\n    max-width: 600px;\n}#footable_2843 td.ninja_column_0 { text-align: center; }#footable_2843 th.ninja_column_0 { text-align: center; }#footable_2843 td.ninja_column_2 { text-align: center; }#footable_2843 th.ninja_column_2 { text-align: center; }#footable_2843 td.ninja_column_3 { text-align: center; }#footable_2843 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2844'>\n                        #footable_2844  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2844 {\n    max-width: 600px;\n}#footable_2844 td.ninja_column_0 { text-align: center; }#footable_2844 th.ninja_column_0 { text-align: center; }#footable_2844 td.ninja_column_2 { text-align: center; }#footable_2844 th.ninja_column_2 { text-align: center; }#footable_2844 td.ninja_column_3 { text-align: center; }#footable_2844 th.ninja_column_3 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2845'>\n                        #footable_2845  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2845 {\n    max-width: 600px;\n}#footable_2845 td.ninja_column_0 { text-align: center; }#footable_2845 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2846'>\n                        #footable_2846  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2846 {\n    max-width: 600px;\n}#footable_2846 td.ninja_column_0 { text-align: center; }#footable_2846 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2847'>\n                        #footable_2847  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2847 {\n    max-width: 300px;\n}#footable_2847 td.ninja_column_1 { text-align: center; }#footable_2847 th.ninja_column_1 { text-align: center; }                <\/style>\n                \n    \n    \n<\/div>\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Frauen<\/h4>\n\n\n<div id=\"footable_parent_2848\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_9\" data-footable_id=\"2848\" data-filter-delay=\"1000\" aria-label=\"kona-wins-women\"            id=\"footable_2848\"\n           data-unique_identifier=\"ninja_table_unique_id_250565595_2848\"\n           class=\" foo-table ninja_footable foo_table_2848 ninja_table_unique_id_250565595_2848 ui table  blue nt_type_legacy_table single line selectable striped compact vertical_centered inverted footable-paging-right hide_all_borders ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_name \">Name<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_wins \">Siege<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"0\" class=\"ninja_table_row_0 nt_row_id_0\">\n            <td>Paula Newby-Fraser<\/td><td>8<\/td>        <\/tr>\n            <tr data-row_id=\"1\" class=\"ninja_table_row_1 nt_row_id_1\">\n            <td>Natascha Badmann<\/td><td>6<\/td>        <\/tr>\n            <tr data-row_id=\"2\" class=\"ninja_table_row_2 nt_row_id_2\">\n            <td>Wellington Chrissie<\/td><td>4<\/td>        <\/tr>\n            <tr data-row_id=\"3\" class=\"ninja_table_row_3 nt_row_id_3\">\n            <td>Daniela Ryf<\/td><td>4<\/td>        <\/tr>\n            <tr data-row_id=\"4\" class=\"ninja_table_row_4 nt_row_id_4\">\n            <td>Mirinda Carfrae<\/td><td>3<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n                    <style type=\"text\/css\" id='ninja_table_custom_css_2839'>\n                        #footable_2839  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2839 {\n    max-width: 500px;\n}#footable_2839 td.ninja_column_0 { text-align: center; }#footable_2839 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2840'>\n                        #footable_2840  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2840 {\n    max-width: 500px;\n}#footable_2840 td.ninja_column_0 { text-align: center; }#footable_2840 th.ninja_column_0 { text-align: center; }                <\/style>\n                                <style type=\"text\/css\" id='ninja_table_custom_css_2841'>\n                        #footable_2841  {\n    font-family: inherit;\n    font-size: 18px;\n    }\n\n\n#footable_parent_2841 {\n    max-width: 600px;\n}#footable_2841 td.ninja_column_0 { text-align: center; }#footable_2841 th.ninja_column_0 { text-align: center; }#footable_2841 td.ninja_column_2 { text-align: center; }#footable_2841 th.ninja_column_2 { text-align: center; }#footable_2841 td.ninja_column_3 { text-align: center; }#footable_2841 th.ninja_column_3 { text-align: center; 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}#footable_2848 th.ninja_column_1 { text-align: center; }                <\/style>\n                \n    \n    \n<\/div>\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">DURCHSCHNITTLICHE TOP 5 ZEITEN \u00dcBER DIE JAHRE<\/h2>\n\n\n\n<p>Ich war wirklich neugierig zu sehen, wie viel schneller Triathleten im Laufe der Zeit geworden sind. Mit gezielterem Training, besserer Ausr\u00fcstung und pr\u00e4ziseren Ern\u00e4hrungsstrategien w\u00fcrden die Zeiten zweifellos schneller werden, aber um wie viel?<\/p>\n\n\n\n<p>Die beste Methode, die mir einfiel, war, die Durchschnittszeiten der 5 besten Triathleten jedes Jahres zu betrachten (mit Ausnahme von 1979, wo es nur eine Frau gab, und 1980 mit zwei Frauen).<\/p>\n\n\n\n<p>Ich w\u00fcrde nicht wirklich jedes Jahr einzeln betrachten, sondern eher den Trend \u00fcber die Zeit. Das Wetter k\u00f6nnte an einem Tag au\u00dfergew\u00f6hnlich gut (oder schlecht) gewesen sein, oder einige der besten Triathleten k\u00f6nnten in einem bestimmten Jahr gefehlt haben.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1500\" height=\"1233\" src=\"https:\/\/mytriworld.com\/de\/wp-content\/uploads\/sites\/3\/2022\/09\/Durchschnittliche-Top-5-Zeiten-In-Kona-U\u0308ber-Die-Jahre-1500x1233.jpg\" alt=\"Durchschnittliche Top 5 Zeiten In Kona U\u0308ber Die Jahre\" class=\"wp-image-2852\" srcset=\"https:\/\/mytriworld.com\/de\/wp-content\/uploads\/sites\/3\/2022\/09\/Durchschnittliche-Top-5-Zeiten-In-Kona-U\u0308ber-Die-Jahre-1500x1233.jpg 1500w, https:\/\/mytriworld.com\/de\/wp-content\/uploads\/sites\/3\/2022\/09\/Durchschnittliche-Top-5-Zeiten-In-Kona-U\u0308ber-Die-Jahre-300x247.jpg 300w, https:\/\/mytriworld.com\/de\/wp-content\/uploads\/sites\/3\/2022\/09\/Durchschnittliche-Top-5-Zeiten-In-Kona-U\u0308ber-Die-Jahre-768x631.jpg 768w, https:\/\/mytriworld.com\/de\/wp-content\/uploads\/sites\/3\/2022\/09\/Durchschnittliche-Top-5-Zeiten-In-Kona-U\u0308ber-Die-Jahre-1536x1263.jpg 1536w, https:\/\/mytriworld.com\/de\/wp-content\/uploads\/sites\/3\/2022\/09\/Durchschnittliche-Top-5-Zeiten-In-Kona-U\u0308ber-Die-Jahre.jpg 1708w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure><\/div>\n\n\n<p>Wenn man sich also den Trend ansieht, ist es nicht \u00fcberraschend, dass die Durchschnittszeit in den ersten 10 Jahren so massiv sinkt. Die Veranstaltung (und Triathlon im Allgemeinen) wurde immer beliebter, und in Kona fanden einige unglaubliche Wettk\u00e4mpfe statt.<\/p>\n\n\n\n<p>Nach diesem massiven Einbruch blieben die Zeiten zwischen 1988 und 2004 im gleichen Bereich. Nach 2005 durchbrachen sowohl M\u00e4nner als auch Frauen regelm\u00e4\u00dfig die 8:20- und 9:20-Grenze. In den letzten Jahren konnten wir eine weitere massive Verbesserung der Zeiten beobachten.<\/p>\n\n\n\n<p>Was ist der Grund f\u00fcr diese Verbesserungen: bessere Ausr\u00fcstung, besseres Training oder eine st\u00e4rkere Professionalisierung des Sports? Wahrscheinlich ist es eine Mischung aus all dem.<\/p>\n<\/div><\/div>\n\n\n\n<p>Ich kann es kaum erwarten, zu sehen, wie sich das n\u00e4chste Kona entwickeln wird!<\/p>\n\n\n\n<p>Wenn du mehr \u00fcber die Ironman-Zeiten von Amateur-Triathleten erfahren m\u00f6chtest, schau dir diesen Artikel an: <a href=\"https:\/\/mytriworld.com\/de\/ironmanzeit\/\" data-type=\"URL\" data-id=\"https:\/\/mytriworld.com\/de\/ironmanzeit\/\">Durchschnittliche Ironman-Zeit Pro Altersgruppe Und Geschlecht<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jedes Jahr freue ich mich darauf, die Ironman-Weltmeisterschaft auf Hawaii (auch bekannt als Kona) zu verfolgen. Da die Strecke Jahr f\u00fcr Jahr recht \u00e4hnlich ist, wollte ich die Zeiten, die die Profis f\u00fcr die Distanz dieses legend\u00e4ren Rennens ben\u00f6tigen, genauer analysieren. METHODIK Ich habe nur die Zeiten der Profi-Triathleten ber\u00fccksichtigt. Ein gro\u00dfes Dankesch\u00f6n an die&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[8],"tags":[],"taxonomy_info":{"category":[{"value":8,"label":"Zeit"}]},"featured_image_src_large":["https:\/\/mytriworld.com\/de\/wp-content\/uploads\/sites\/3\/2021\/12\/Podium-places.jpeg",1200,800,false],"author_info":{"display_name":"Cl\u00e9ment","author_link":"https:\/\/mytriworld.com\/de\/author\/clement_mtw\/"},"comment_info":0,"category_info":[{"term_id":8,"name":"Zeit","slug":"zeit","term_group":0,"term_taxonomy_id":8,"taxonomy":"category","description":"","parent":0,"count":16,"filter":"raw","cat_ID":8,"category_count":16,"category_description":"","cat_name":"Zeit","category_nicename":"zeit","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/mytriworld.com\/de\/wp-json\/wp\/v2\/posts\/2834"}],"collection":[{"href":"https:\/\/mytriworld.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mytriworld.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mytriworld.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mytriworld.com\/de\/wp-json\/wp\/v2\/comments?post=2834"}],"version-history":[{"count":8,"href":"https:\/\/mytriworld.com\/de\/wp-json\/wp\/v2\/posts\/2834\/revisions"}],"predecessor-version":[{"id":2854,"href":"https:\/\/mytriworld.com\/de\/wp-json\/wp\/v2\/posts\/2834\/revisions\/2854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mytriworld.com\/de\/wp-json\/wp\/v2\/media\/2080"}],"wp:attachment":[{"href":"https:\/\/mytriworld.com\/de\/wp-json\/wp\/v2\/media?parent=2834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mytriworld.com\/de\/wp-json\/wp\/v2\/categories?post=2834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mytriworld.com\/de\/wp-json\/wp\/v2\/tags?post=2834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}