Half Ironman Swim Time Per Age Group
Swimming is by far my weakest discipline. Fortunately, it is also where the average triathletes lose the least amount of time. So let’s check that in more detail. The average…
Ironman Run Pace Per Age Group
The first time I discussed Ironman races with a friend, he told me: “I am always happy once the run portion starts. I know that I can stop and walk…
Ironman Bike Speed Per Age Group
Even though cycling is my strongest one of the three disciplines, I remain amazed at how fast the top triathletes are riding. The average bike time across Ironman races is…
Average Half Ironman Time Per Age Group And Gender
After finishing my first Half Ironman, I spent hours looking at the results and analyzing my performance per discipline. I know I should be training instead, but I’m just really…
Average Ironman Time Per Age Group And Gender
As I have been moving towards longer distance triathlons, I was curious about the time triathletes need to complete an Ironman. I know I should be proud of “just” finishing…
Average Swim Times For An Ironman
As swimming is by far my weakest discipline, I always like to know where I would have been in a triathlon race if I were a better swimmer. Since I am now getting…
11 Ways To Qualify For Ironman Kona, Hawaii
As a triathlete, going to Kona once in my life is definitely something I have in mind. Ideally, I would love to race there, but as it is through qualification only, I…