With what I think is the perfect mix of length and intensity, the Half Ironman triathlon, aka 70.3, is my favorite distance to race and watch. It is also the…

After each triathlon race, the first thing I do is to check the race results. I know that I am nowhere near the podium places, but I am really excited…

Since I started triathlon, I have been interested in analyzing my time after each race, I know I should be training instead, but I’m just really competitive! If like me…

I always thought the cut-off times were the same for all Ironman races. After looking at each race, I can say that I was wrong. The time limits for most…

After each race, I can spend hours looking at the results and analyzing my performance per discipline. I know I should be training instead, but I’m just really competitive! If…

As a triathlete myself, I truly enjoyed the research for this article. I watched many of those performances, and I am really curious to know who will beat those next….

I find the running times of 70.3 races really interesting to analyze. You look at them differently, whether you already raced a 70.3 or not. I used to think that…

After finishing my first 70.3, I am more motivated than ever to become stronger on the bike. Even though it is my strongest one of the three disciplines, I remain…

Swimming is by far my weakest discipline. Fortunately, it is also where the average triathletes lose the least amount of time. So let’s check that in more detail. The average…

The first time I discussed Ironman races with a friend, he told me: “I am always happy once the run portion starts. I know that I can stop and walk…