Average Olympic Triathlon Time Per Age Group And Gender
After each race, I can spend hours looking at the results and analyzing my performance per discipline. I know I should be training instead, but I’m just really competitive! If…
Half Ironman Distances And Time Spent Per Discipline
The 70.3 is my favorite distance in triathlon. It is long enough to be a real test of endurance and, at the same time, short enough that it doesn’t require…
Ironman Records (Overall Time And Per Discipline)
As a triathlete myself, I truly enjoyed the research for this article. I watched many of those performances, and I am really curious to know who will beat those next….
Half Ironman Run Pace Per Age Group
I find the running times of 70.3 races really interesting to analyze. You look at them differently, whether you already raced a 70.3 or not. I used to think that…
Half Ironman Average Bike Speed Per Age Group
After finishing my first 70.3, I am more motivated than ever to become stronger on the bike. Even though it is my strongest one of the three disciplines, I remain…
Half Ironman Swim Time Per Age Group
Swimming is by far my weakest discipline. Fortunately, it is also where the average triathletes lose the least amount of time. So let’s check that in more detail. The average…
Ironman Run Pace Per Age Group
The first time I discussed Ironman races with a friend, he told me: “I am always happy once the run portion starts. I know that I can stop and walk…
Ironman Bike Speed Per Age Group
Even though cycling is my strongest one of the three disciplines, I remain amazed at how fast the top triathletes are riding. The average bike time across Ironman races is…
Average Half Ironman Time Per Age Group And Gender
After finishing my first Half Ironman, I spent hours looking at the results and analyzing my performance per discipline. I know I should be training instead, but I’m just really…
Ironman Elevation Gain
The distances won’t differ much between Ironman events. What can vary a lot is the elevation profile of the bike and running courses. I have checked the courses of all…
